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I am a retired Special Education Consultant and Elementary School Administrator with the Trillium Lakelands District School Board. I am now an experienced and registered yoga teacher certified by the Canadian Yoga Alliance E-RYT500. I have over 700 hours of yoga and meditation teacher training and I would love to have you join our Sangha (Yoga Community). Additionally, being a Recognized Therapeutic Touch Practitioner brings me great joy.
For 10 years, I co-led workshops for our formerly named Central East: Local Health Integration Network (CE:LHIN), now titled Home and Community Care Support Services (HCCSS). Workshops were on Chronic Conditions, Chronic Pain, Diabetes, Mental Health, and Self-Care for Caregivers. I was a Master Trainer whose role it was to train new leaders in all of the above workshops.
Additional Qualifications
▪ Primordial Sound Meditation with davidji of the Chopra Centre in Carlsbad, California and Meditation for the Real World with Ann Swanson M.S. in Yoga Therapy, LMT, C-IAYT, ERYT500
▪ Ayurveda: Mind-Body-Medicine with the Faculty of the Chopra Center
▪ Yoga Teacher Training – 40 hours with Ann Swanson M.S in Yoga Therapy, Massage Therapist and author of two amazing books, Science of Yoga and Meditation for the Real World, 240 hours with Tracey Eccleston of Ageless Arts Yoga (Hatha Yoga and Chair Yoga), 240 hours with Tiina Kivinen of Living Arts Yoga (Hatha Yoga, Chair Yoga, Restorative Yoga)
▪ Bone Fit Foundations by Osteoporosis Canada
▪ Body Blueprint Fitness Education
▪ Laughter Yoga
▪ Yoga Teacher Training for Trauma, Depression & Anxiety
▪ Kids Yoga Teacher Training Certificate Course
▪ Emergency First Aid and CPR.
▪ Gymnastics Coach
▪ Elementary School Physical Education Teacher
▪ Certification in Brain Gym
▪ Recognized Therapeutic Touch Practitioner
▪ Certification in SafeTalk Suicide Alertness
▪ Certification in Dialectical Behavioural Therapy Skills
▪ Find Your Voice Life Coach
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